I think the Old Spice Man is trying to kill me!

Sounds like I'm being overly dramatic but sadly i am not. Everyday we lather, scrub, wash and spray potentially deadly chemicals onto our bodies. I say potentially since there are about 50,000 chemicals in use that have not been tested.

But don't take my word for it check out what GOOD magazine has written about it as well as natural replacements.

http://www.good.is/series/no-more-dirty-looks/

Happiness Is Sunshine

It's so warm out comparatively speaking. The snow is melting and the sun is shining and I can drive through puddles (one of my favorite past times in the spring). With the rising temperature, I have noticed a rise in my energy levels. Now it's time for less time inside in front of the computer and more time outside. 

Side note: push ups are getting better for numbers but I need to be working on my forms more, especially with tiger challenge coming up. I also got ahead on my kilometers due to getting a exercise bike for the apartment. Balancing all my goals is been pretty tricky and I to get back into the good routine I had at the beginning to be able to achieve them all. And I need to fix my diet it has been very inconsistent and no where near as good as when I was doing the 100 mile challenge last year.

Your life is defined by its opportunities...even the ones you miss.

I've been thinking a lot about my strengths and weakness lately. It started with just me as a martial artist but now is encompassing all aspects of my life. I have also been thinking a lot about being on the UBBT team and realized that I forgot that it is a probably the single biggest opportunity I have been given to take my weakness and improve on them. It's easy to get caught up in the numbers forget why we are doing this at all, well for me at least.

That being said I am making it so that by the end of march I will have not only caught up but gotten ahead on both my push ups and sit ups which have fallen behind.