Sunday, February 27, 2011

crossing over

I had an epiphany yesterday. It occurred when I was on top of a mountain sitting on a chairlift with the sun shinning down on me. I had been in the moment completely for pretty much the whole day. Nothing mattered but what I was doing at the exact moment. Maybe it's the fact that if my mind strays I could horribly injure myself or other people but every time I strap into my snowboard and start riding i just get completely into the zone.

This is awesome but I need to learn how to be this engaged in everything I do in life. My epiphany was that I needed to make a more conscious effort to be more in the moment especially when it comes to my training.

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